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Recent Spirituality Blog Resources

Gratitude List Check-in

Gratitude List Check-in

What’s on your January gratitude list?  I thought now would be a great time to have a quick check-on.  For a quick refresher on the benefits of a gratitude list, let’s recall my journey:

A few years ago, I was given the assignment to write down 3 things that I was grateful for..

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Prayer Intentions Check-in

Prayer Intentions Check-in

It’s that time of year when people set their new year’s resolutions and goals.  I invite you to consider setting some personal prayer intentions for the year.  This is something that I have done over the years that I find truly transformative. How do they differ from resolutions or goals? ..

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Losing Focus: Being Mindful

Losing Focus: Being Mindful

Ever feel like you’re rushing through life and losing focus?  Recently, there was a time when everything around me seemed blurry.  I was singularly focused on a task and everything else was just noise.  Some might say that I was hyper focused, but in reality, my single-mindedness blotted..

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Promise of Spring

Promise of Spring

Promise of Spring

Who doesn’t love spring?  The chill in the air is subsiding, buds are beginning to form and even some flowers are showing signs of blooming soon.  It seems each day brings a surprise as the landscape around me become more vibrant and colorful. This new season brings..

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